PODCASTER + OCCASIONAL BLOGGER
ADVOCATE FOR REST + SELF-CARE
MINIMALIST-IN-TRAINING
OLYMPIC-LEVEL NAPPER
beth wyatt
WRITE TO SLEEP
30-DAYS OF JOURNALING FOR BEDTIME THINKERS + INSOMNIACS
Write to Sleep is a 40-page PDF full of thoughtful, creative, and fun journal prompts
to help calm racing thoughts, and it's FREE!
​
Gimme your email below, which will send you the download link to the journal as well as add you to my non-annoying email list.
(Don't worry, you can unsubscribe at any time and it won't hurt my feelings.)
Hi! I'm Beth.
I'm a passionate sleep advocate,
social media influencer, podcaster,
and expert napper...
THE BETTER SLEEP BLOG
LESS CLUTTER
LESS WASTED SPACE
LESS FINANCIAL STRESS
MORE REST
MORE SELF-CARE
MORE ROOM FOR THE LIFE WE WANT
We're downsizing to make room for the future. Follow along with our adventures
(and misadventures) in minimalism.
calm+cozy
THE PODCAST
