"Love this glorious guide to better sleep!"
"What an absolutely wonderful book!"
"This is a beautiful book with simple guidance."
HEY! GRAB YOUR COPY THEN JOIN MY
(IT'S FREE AND I PROMISE IT WILL BE FUN)
​
THE
CALM & COZY
BOOK OF SLEEP
Rest + Dream + Live
HEY,
I'M BETH!
I'm a sleep coach, sleep advocate, and influencer.
I am also a podcast host,
blogger, expert napper,
and now an author!
calm+cozy
THE
PODCAST
"I love listening to Beth talk about cozy bedtime things.
She is warm, funny, and makes it all so simple."