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Are you finding bedtime stressful?   I have a FREE 15-minute meditation to listen to in bed.

"life-changing within

the first 30 pages!"

"The most helpful book I've ever read!"

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"Love this glorious guide to better sleep!"

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"What an absolutely wonderful book!"

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"This book exceeded every expectation!"

The Calm & Cozy Book of Sleep is sold in bookstores and these online retailers...

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"...more informative than any of the professionals who have attempted to help me, and it was much less judgemental about it."