press + media
The MindFuel Entrepreneur Podcast
Episode 186, June 2021
The Coach, the Expert and the President
The Snooze Button with Neil Hedley, September 2020
Neil and I chat about our surprising sleep clinic experiences, why neither of us can fall asleep just anywhere, and other topics two sleep besties from Canada would find interesting.
Beth Wyatt & The Calm & Cozy Book of Sleep
Reframe Your Life Podcast, September 2020
I really enjoyed this chat with Sandy Reynolds and Patti M. Hall about my book, how it all came to be, and how you can easily adopt habits that set you up for better sleep.
Articles for Insomnia.Sleep-Disorders.net:
I Can't Have Sleep Issues, I Don't Even Have Children!
How to Get A Good Night's Sleep
Spa It Girl Talk Show, August 2020
One of my favourite interviews! Yvette was such a pleasure to talk to
about our mutual disdain for hustle culture, how we make time for self-care as entrepreneurs, and how to prepare for bed as peacefully as possible.
Alysaa Tria, Yahoo Canada Style, June 2019
Laura Hensley, Global News, April 2019
Reframe Your Life Podcast, Episode 79, May 1, 2018