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Transforming your sleep can,

       and will change your life.

                            I can help!

FREEDOM FROM INSOMNIA
1 or 2 Months of Private Coaching

Two 1-hour Zoom coaching calls per month
recorded + emailed to you after each session

Text/voice message support

so we can keep in touch between calls

Simple online booking & invoicing
 

Pay-per-month flexibility



A digital copy of The Calm & Cozy Book of Sleep

to read on any device 

$495

CDN/month

FREEDOM FROM INSOMNIA
3+ Months of Private Coaching

Two 1-hour Zoom coaching calls per month
recorded + emailed to you after each session

Text/voice message support

so we can keep in touch between calls

Simple online booking & invoicing
 

Pay-per-month flexibility

PLUS...

A signed copy of The Calm & Cozy Book of Sleep

A 30-minute custom sleep meditation


100-pg blank journal (designed by me!)
for taking notes, sketching, or bedtime journaling

$449

CDN/month

Book Your Free 30-Minute Zoom Call:

Let's chat about your sleep, see how I can help, and if we'd be a good fit!

FREQUENTLY ASKED QUESTIONS

How many months should I buy?

 

That depends on your budget and how much work we have to do! 

I suggest starting with a few calls, and if you want more, you will get the rest at a pro-rated price.

 

How does the coaching schedule work?

You'll be given access to my online booking calendar as soon as you become a client.

You can schedule, cancel, or change a scheduled appointment through the booking calendar. 

How and when do you collect payment?

After you schedule each coaching call using my online scheduler, you will be sent a Paypal invoice by email. You may choose to pay per call or per month. Whatever works best for you.

How do the coaching calls work?

We will meet over Zoom video for our calls. Zoom is free to download to any device and each call will be recorded and emailed to you after your session. You'll need a smartphone, tablet, or computer to join the coaching calls. If, for some reason, this doesn't work for you because you don't have an internet connection, please let me know and we can arrange something that works for you.

How does the text support work?

We will stay in touch between scheduled calls because I want you to check-in when needed.

You'll be working on your sleep habits on a daily and nightly basis, and sometimes waiting until your next call is just too long to wait. I want you to tell me when you've had a breakthrough,

or need some encouragement, or want me to celebrate a win with you. 

We can do this through text or voice message, or both. 

I need sleep coaching but don't know what the problem is. Can you help?

Sleep issues should be brought to your doctor, not a coach. I'm here to help you put a plan into place to improve your habits, not to diagnose you. If you don't know the cause of your poor sleep, see a medical professional. If your poor sleep is caused by your own actions, habits, and sleep hygiene, I can help. 

What is your return policy?

I do not offer refunds on used coaching calls. The only way coaching doesn't work is if you aren't ready or willing to make the habit changes you decide to make. Your results are based on your own actions and choices.

I chose a pay-by-month platform to give clients complete flexibility to work with me for as long as they want to, or are able to. It also allows you to discontinue coaching whenever you're ready without any hassle. 

Do you offer gift certificates on coaching packages?

This is a tricky one because coaching involves wanting to be coached. If the person you want to buy the gift certificate for has voiced a definite interest in working with a sleep coach, I would suggest sending them a link to my website and ask them to do some homework on me and my message.

Other questions or concerns? Contact me!

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Spring photos of Beth by Melissa McCallum Photography

Winter photos of Beth by Rae Connell Photography

Copyright Beth Wyatt, 2020